Veg Manchurian
||Ingredients||
For Balls:
Water - 1 glass
Oil - for frying
Cauliflower - 1 cup
(grated)
Carrot - 3/4 cup (grated)
Capsicum - 1/2 cup (grated)
Ginger - 1/2 tsp
(grated)
Gluten Free Soya sauce - 1 tsp
Gluten Free Cornflour - 2-3 tbsp
Salt - as per taste
Black pepper - 1/4 tsp
Red Chilly Powder -
1/4 tsp
For Gravy:
Oil - 1 tsp
Gluten Free Cornflour
- 2 tbsp
Gluten free Tomato
Sauce - 1 tsp
Gluten Free Soya sauce - 1 tsp
Black Pepper - 1/4 tsp
Red Chilly Powder -
1/4 tsp
Salt - as per taste
||Method||
For balls:
In a vessel add all the
vegetables with the ginger. Then add water to it and boil for 8-10 minutes.
When the vegetables are cooked, switch off the flame and let
it cool for 6 to 7 minutes.
(Save around 1-2 tsp of these vegetables in a separate
utensil for gravy)
After cooling strain the boiled vegetables. The strained water is the
vegetable stock and will be used for gravy.
Now mix all the spices in your vegetables, also add
cornflour and soya sauce.
Bind this mixture together. Make small balls out of this.
Take a pan and add oil to it. Add a little
ball in the oil for testing,
if this cracks
then add some more cornflour to the mixture. If it doesn't crack then fry all the balls on medium flame.
Fry until the balls are golden brown.
For gravy:
In a pan add some oil.
Now add the mixture saved in making the
balls. Keep stirring.
Add soya sauce and tomato ketchup to
this.
Then add some of your vegetable stock to this.
Also add some pepper and red
chilly.
Now take the leftover vegetable stock, add some cornflour to it and mix. Then add this to the gravy mixture and mix well.
To this boiling mixture add the balls and
some salt. Now let it boil for 2 or 3 minutes more and serve.

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