Veg Sizzler
||Ingredients||
For
sauce:
Chopped
garlic – 2 tbsp
Chopped
Ginger – 2 tbsp
Chopped
green chillies - 2
Tomato
ketchup – 2 tbsp
Soy
Sauce – 1 tbsp
Corn
flour – 1 tbsp
Oil
– 1 tbsp
Water
– 1 + ½ cup
Salt
- To taste
Red
Chilli Powder – ¼ tsp
Sugar
– ¼ tsp
For
stir fry vegetables:
Oil
– 1 tbsp
Broccoli
– 1 cup
Chopped
Coloured Bell Pepper – 1 cup
Carrots
– 1 cup
French Beans (cut into small pieces) – ¼ cup
For
Rice:
Boiled
rice – 1 + ½ cup
Oil
– 1 tbsp
Chopped
garlic – 1 tbsp
Chopped
coloured capsicum – ½ cup
Finely
chopped carrot – ¼ cup
Salt
- to taste
Pepper
- to taste
For
tikki
: Link is below.
For
the fries:
Raw
potatoes (cut in proper shape) - 2
Oil
- for frying
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||Method||
For
sauce :
Heat a pan and add oil to it.
Add ginger, garlic and sauté for a
minute.
Now add green chillies, soya sauce,
ketchup, red chilli powder, sugar and 1/2 cup of water.
Meanwhile in a bowl mix 1 cup of
water and corn flour.
Add the corn flour mixture to the
soya sauce mixture.
Simmer it and let it cook until the
sauce is a little thick. At this stage add salt.
Cook it for 1-2 minutes more and
then switch off the flame.
For
stir fry :
Heat a pan and add oil to it.
Add to this, all the vegetables
mentioned in the ingredients for the stir fry.
Let it cook for 3-4 minutes on a
low to medium flame.
Add salt, 1/4 tsp red chilli powder
and 1/4 tsp garam masala.
Mix all this and cook. Don't cook
too much, the texture should remain crunchy.
For
Rice :
Heat a pan and add oil to it.
Add the vegetables and cook for
about 2-3 minutes.
Now add boiled rice, salt and
pepper to it. Mix well.
French
Fries :
Peel and cut the potatoes in French
fries' shape.
Wash them 3-4 times
Pat dry these fries on a kitchen
towel.
Fry them in hot oil.
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||Assembling||
Heat the sizzler plate for 4 to 5
minutes. It needs to be extremely hot.
Now reduce the flame and grease the
sizzler plate with oil.
First place the rice and stir fry
on the sizzler plate.
Then pour some sauce on it.
Add French fries along with tikki.
Add some more sauce, garnish with
some coriander and the Sizzler is ready.
||Notes||
Vegetables can be different
according to choice.
Quantity of spices can also be
varied.
While adding the corn flour in soya
sauce mixture, keep stirring continuously to avoid lumps.
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